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That's why plant-eaters don't suffer from a protein deficiency

That's why plant-eaters don't suffer from a protein deficiency

If you have decided on health or ethical reasons not to eat animal food, sooner or later, someone will face you with the question of how you satisfy your daily protein requirements. If you believe the opinion of the general public, plants do not seem to be suitable for covering your daily protein requirements. I dare to challenge this opinion and will explain in this article why I think so. You will also learn how you can easily cover your daily protein requirements with a plant-based diet.

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