Why us?

"Give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime."

Chinese proverb

At first glance, our offer is perhaps one of many, and the question arises as to why you should choose us of all providers? Two factors play a role in your decision. Firstly, your gut feeling and secondly, whether what we do and how we do it meets your needs.

We inspire people to live a healthy and active lifestyle and support them in implementing it. We focus on health and apply the principle of wholesomeness. That is why we combine nutrition and exercise, focus on functional training for the entire body, and recommend a balanced and natural diet.

We see the key to success in education and therefore avoid nutrition plans and rigid guidelines. Instead, we impart knowledge so that the daily challenges of a healthy lifestyle can be mastered independently.

No person and no daily routine are the same, which is why standardized solutions only work to a limited extent. By personally accompanying people and responding to their individual needs, we work together to find solutions that work.

Who decides for us decides for quality, seriousness, and science. We are looking for people who want to change things and are willing to work on themselves. With us, you do not get quick results with a short lifespan, but steady results that persist.


MOVE YOUR ASS Personal Training

Moserstrasse 18
CH-3014 Bern

+41 32 510 38 70

© 2018- MOVE YOUR ASS Personal Training